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Hello my friend, I am excited to tell you that my weight is slowly.. yet surely coming off! I am excited to see this new me become such reality! =) I know transformation is possible.. and it all starts with application! You have to want the change bad enough to do it. Nobody can twist [...]
Archive for October, 2009
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Days Off? I need your help!
Posted by Admin on October 2nd, 2009
We go through the whole week eating as healthy as possible, and suddenly we get so tired of eating the same old foods that we splurge on one day of the week. We go out to the buffets and have major portions of our favorite foods. What’s wrong with this picture? Honestly to me, I [...]
Posted by Admin on October 1st, 2009
Hey twitter heads! You can follow me on twitter and receive updates much quicker! I will be tweeting through my workouts most of the time. I will also tweet some healthy tips and information throughout the day. All you have to do is start following me on www.twitter.com/jwilloughby1986
JUSTINWILLOUGHBY.COM hitting the UK!
Posted by Admin on October 1st, 2009
Hey guys! My story has hit the United Kingdom! God has opened up a door for my weight loss story to go international! I am excited to see where this story goes. My prayer is for this to inspire as many people as possible. Change is possible! I believe that 100 percent! It all starts [...]
Update! Book in the works!
Posted by Admin on October 1st, 2009
Hey guys! Thank you for keeping justinwilloughby.com your spot for weight loss tips! I appreciate everyone who has been praying for me and giving my story to inspire others to live a healthy lifestyle. I am so thankful for what God has been doing in my life. This weight loss thing is not easy, but [...]
