RSS Feed
Twitter
Hello my friends! Back at you with another healthy tip post! The next 10 healthy tips I post will help you transform your life! You can become the person you have always wanted to be! Just by following these 10 HUGE steps! Healthy Tip #1: – Get moving! – God has designed our bodies to [...]
Archive for June, 2009
Posted in 
Healthy Tips of the Week! – June 16th
Posted by justinwilloughby on June 16th, 2009
Hello my friends. I am back with more healthy tips for you this week. Let’s get started, shall we? #1- Too much protein?!?! – Yes! You can indeed have too much protein. Protein has calories. Calories that are not used, still store as fat. It doesn’t matter if these calories are from carbohydrates, fats, or [...]
Hard!!!!!
Posted by justinwilloughby on June 12th, 2009
It’s Friday! I have had a difficult week. My exercise routine is getting a little more challenging. My diet is a little frustrating. But this whole lifestyle is worth it. I am excited to influence people a long the way with my weight loss story. My prayer is for this message to go further, and [...]
Monday June 8th, 2009! Healthy Tips Of The Week
Posted by justinwilloughby on June 8th, 2009
I haven’t seen any comments about what you guys would like to learn about. So I guess I am going to go back into some random healthy tips. I am all about interaction, and I would love to hear from you. Healthy Tip #1 You can enjoy the foods you like! Oh no, did I [...]
Starting soon! (THE JUSTINWILLOUGHBY.COM FAM Nation!)
Posted by justinwilloughby on June 3rd, 2009
Hey folks! I will be going around town, and if you support justinwilloughby.com, and the message I represent… I will need a picture of you in the “I Love JustinWilloughby.com” hat! We will have a photo album up soon for the fam!/Fans! You all are a huge blessing to me! -Justin
What I am about (Please read)
Posted by justinwilloughby on June 2nd, 2009
Hello! I would like to share with you what I am about. I am a young man who has lost 550 pounds. I am working on losing another 50 pounds. I would like to share with you what I really am about. I am not a selfish, prideful person. I am all about helping people [...]
Healthy Tips of The Week (June 2, 2009)
Posted by justinwilloughby on June 2nd, 2009
Hello my friends, I wanted to bring you some more healthy tips of the week. Leave some feedback.. and let me know what you want to learn about. Healthy Tip #1 – Switching it up!: We often get into the gym, and try our best to get through out daily routine. We stay on the [...]
