Hey guys, the healthy tips may look a little different today. I am going to give you guys a sample day of my life. I will show you what I eat, and what I do in a normal day. Wake up! 7 or 8a.m – I make breakfast (Breakfast consists of 4 pieces of [...]
Archive for May, 2009
The National Enquirer (See More Inside)
Hey guys, I was contacted by The National Enquirer yesterday (May 20th 2009.) They interviewed me over the phone, and are going to do a article on me, and share my story. I will let you know when it is released and such. I am excited to see where this goes. I pray/hope that this article [...]
May 18th – Healthy Tip of the Week!
Hey guys! It’s been a bit, but I am here to offer you some new healthy tips of the week. Healthy Tip#1 – Don’t do it the low carb way! I hear many people trying to do a low carb diet. You need carbohydrates for energy! Carbs give you energy throughout the day. [...]
Contagious Weight Loss
Justin’s story is starting to spread. Since the WGRZ article, it’s been carried by a few other television stations as well: First Coast News Greenville Online
WGRZ News (My Side)
Hey guys, I appreciated the fact that WGRZ News put me on the show. I am thankful for that. They forgot to mention some things that I wanted to get across. First off, my faith got me through this. If it wasn’t for Jesus, I would never have gotten through this weight. I would have [...]
The Newsletter – Please Sign Up!
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Justin on WGRZ
Justin Willoughby will be featured on WGRZ Channel 2 in Buffalo in the morning (May 13) during their “Daybreak” show. Be sure to tune in!
Monday May 11th – (Healthy Tip of the Week)
Hey guys, It’s Justin Willoughby filling you in on the health tip of the week! Health Tip #1 – Eat your fruit! Did you know high fiber foods make you feel full longer? I have practised this little recommendation, and I have found that it does indeed work. You can get high fiber from many [...]
WGRZ TV Buffalo – Teen Loses 500 Pounds
This Article appeared on WGRZ TV in Buffalo along with a video story a couple years ago. Justin has continued to lose weight. To find out more about his most recent weight loss milestone, check out this post: Bradford’s Biggest Loser Teen Loses 500 Pounds by Robin Young WGRZ TV A life can be changed, [...]
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