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	<title>Comments for JustinWilloughby.com</title>
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	<link>http://justinwilloughby.openarmsbradford.org</link>
	<description>Justin&#039;s Amazing Weight Loss Journey</description>
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		<title>Comment on WAIT for the WEIGHT! by Charles</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=278&#038;cpage=1#comment-332</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Mon, 19 Jul 2010 18:51:45 +0000</pubDate>
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		<description>Thanks I need this to day.
:)</description>
		<content:encoded><![CDATA[<p>Thanks I need this to day.<br />
 <img src='http://justinwilloughby.openarmsbradford.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Increase Your Fat Burning Potential! by Charles Carico</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=282&#038;cpage=1#comment-318</link>
		<dc:creator>Charles Carico</dc:creator>
		<pubDate>Sat, 17 Jul 2010 19:42:53 +0000</pubDate>
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		<description>Hello, great stuff on your blog, I enjoy picking up new tips about pest control. Always good to find people on the web that share an interest.</description>
		<content:encoded><![CDATA[<p>Hello, great stuff on your blog, I enjoy picking up new tips about pest control. Always good to find people on the web that share an interest.</p>
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		<title>Comment on Positive Thought for Today! by justinwilloughby</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=237&#038;cpage=1#comment-281</link>
		<dc:creator>justinwilloughby</dc:creator>
		<pubDate>Fri, 09 Jul 2010 02:48:03 +0000</pubDate>
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		<description>Teri! 

Thank you for writing to me on my website. I am rejoicing that you are CANCER FREE! Praise God! He offers so much grace and peace! I agree! Now is the time to get back on track! Continue to let the Lord mold you into the person He created you to be! Use the wisdom He has given all of us! We all need physical exercise.. we all need to eat healthier diets. I am praying God will continue to bless you with health and wisdom! Thank you for the note! You are awesome! GOD IS GOOD!

-Justin
(One Step)</description>
		<content:encoded><![CDATA[<p>Teri! </p>
<p>Thank you for writing to me on my website. I am rejoicing that you are CANCER FREE! Praise God! He offers so much grace and peace! I agree! Now is the time to get back on track! Continue to let the Lord mold you into the person He created you to be! Use the wisdom He has given all of us! We all need physical exercise.. we all need to eat healthier diets. I am praying God will continue to bless you with health and wisdom! Thank you for the note! You are awesome! GOD IS GOOD!</p>
<p>-Justin<br />
(One Step)</p>
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		<title>Comment on Positive Thought for Today! by justinwilloughby</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=237&#038;cpage=1#comment-280</link>
		<dc:creator>justinwilloughby</dc:creator>
		<pubDate>Fri, 09 Jul 2010 02:46:10 +0000</pubDate>
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		<description>Just One Step! That&#039;s exactly the motto to go by!</description>
		<content:encoded><![CDATA[<p>Just One Step! That&#8217;s exactly the motto to go by!</p>
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	<item>
		<title>Comment on It&#8217;s SO HOT!!!! by justinwilloughby</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=275&#038;cpage=1#comment-279</link>
		<dc:creator>justinwilloughby</dc:creator>
		<pubDate>Fri, 09 Jul 2010 02:44:37 +0000</pubDate>
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		<description>You can do it! I will be praying for you Eddie. If you need any help, just let me know. I am willing to help you set up a diet and everything. We can get through this together. God has given us wisdom.. we should use it! =)

-Justin</description>
		<content:encoded><![CDATA[<p>You can do it! I will be praying for you Eddie. If you need any help, just let me know. I am willing to help you set up a diet and everything. We can get through this together. God has given us wisdom.. we should use it! =)</p>
<p>-Justin</p>
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		<title>Comment on Positive Thought for Today! by teri</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=237&#038;cpage=1#comment-278</link>
		<dc:creator>teri</dc:creator>
		<pubDate>Thu, 08 Jul 2010 22:29:13 +0000</pubDate>
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		<description>Hey Justin Teri from beautiful San Luis Obispo. California! I saw your article in Guideposts and I love your website and your faith in God. I don&#039;t feel so alone now in my weight loss struggle. Your story hit a cord with me in my heart! It&#039;s what I needed to bet back on track. Two years ago I weighted 307 and today I weigh 270. I stopped for a bit due to my cancer. But like my Godmom and my doctor said you are completely cancer free and it is time to restart your life and get healthy. Thanks to you I will! God Bless you and your wife and your website! Teri</description>
		<content:encoded><![CDATA[<p>Hey Justin Teri from beautiful San Luis Obispo. California! I saw your article in Guideposts and I love your website and your faith in God. I don&#8217;t feel so alone now in my weight loss struggle. Your story hit a cord with me in my heart! It&#8217;s what I needed to bet back on track. Two years ago I weighted 307 and today I weigh 270. I stopped for a bit due to my cancer. But like my Godmom and my doctor said you are completely cancer free and it is time to restart your life and get healthy. Thanks to you I will! God Bless you and your wife and your website! Teri</p>
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		<title>Comment on Positive Thought for Today! by yaniece</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=237&#038;cpage=1#comment-275</link>
		<dc:creator>yaniece</dc:creator>
		<pubDate>Thu, 08 Jul 2010 15:12:26 +0000</pubDate>
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		<description>thanks justin ur the best ilost 30 pounds i was 130
now im 100 pounds u really inspire me to work hard
i just love my body but i wanna lose more wheight
 but its so easy to do so thanks again ;)JUST ONE step!!!!!!!


                      THANKS</description>
		<content:encoded><![CDATA[<p>thanks justin ur the best ilost 30 pounds i was 130<br />
now im 100 pounds u really inspire me to work hard<br />
i just love my body but i wanna lose more wheight<br />
 but its so easy to do so thanks again <img src='http://justinwilloughby.openarmsbradford.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> JUST ONE step!!!!!!!</p>
<p>                      THANKS</p>
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		<title>Comment on It&#8217;s SO HOT!!!! by Eddie</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=275&#038;cpage=1#comment-271</link>
		<dc:creator>Eddie</dc:creator>
		<pubDate>Wed, 07 Jul 2010 22:31:43 +0000</pubDate>
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		<description>Great job buddy. I&#039;m on the same path as you. Started at about 580 lbs and am down to 511 lbs. Been a few months but sticking to it. Keep up the great work bro!</description>
		<content:encoded><![CDATA[<p>Great job buddy. I&#8217;m on the same path as you. Started at about 580 lbs and am down to 511 lbs. Been a few months but sticking to it. Keep up the great work bro!</p>
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		<title>Comment on TO EVERYONE! by justinwilloughby</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=250&#038;cpage=1#comment-270</link>
		<dc:creator>justinwilloughby</dc:creator>
		<pubDate>Wed, 07 Jul 2010 00:14:21 +0000</pubDate>
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		<description>Pat,

I am very glad you chose to share that with me and the other readers here on justinwilloughby.com. We are all called to minister to people about how great God is! Losing weight can be a big battle. You are doing it the right way, SLOWLY! A lot of people want instant results.. well.. that&#039;s not going to happen in a healthy way. You keep it up! Keep challenging yourself to do more and more as your strength and endurance increases. I am praying for you! He won&#039;t fail you! 

-Justin</description>
		<content:encoded><![CDATA[<p>Pat,</p>
<p>I am very glad you chose to share that with me and the other readers here on justinwilloughby.com. We are all called to minister to people about how great God is! Losing weight can be a big battle. You are doing it the right way, SLOWLY! A lot of people want instant results.. well.. that&#8217;s not going to happen in a healthy way. You keep it up! Keep challenging yourself to do more and more as your strength and endurance increases. I am praying for you! He won&#8217;t fail you! </p>
<p>-Justin</p>
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		<title>Comment on TO EVERYONE! by Pat Stanley</title>
		<link>http://justinwilloughby.openarmsbradford.org/?p=250&#038;cpage=1#comment-264</link>
		<dc:creator>Pat Stanley</dc:creator>
		<pubDate>Mon, 05 Jul 2010 13:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://justinwilloughby.openarmsbradford.org/?p=250#comment-264</guid>
		<description>Justin - read the article about you in Guidepost.  Very inspiring....so glad that you give the credit to God &amp; to hard work.  I have been working on my weight for about 1-1/2 yrs.  I have lost about 57 lbs....I need to lose another 30-35.  I started regular daily devotionals - knowing that, for me, only God can supply the strength/discipline &amp; commitment to continue a life-long journey towards better health.  As I worked on my &quot;insides&quot;, God led me through working on the &quot;outside&quot;.  Started slowly w/ a bike ride around the block w/modified eating.  Joined WW for a couple of sessions - learning a better eating program, joined a 2x-wkly session areobics class &amp; this summer have added two afternoons of lap swimming in a pool. (up to
41 laps of 25yd distance).  I realize this has to be permanant/life long changes.  Thanks for your inspiration &amp; when asked, I share my journey with others in hopes of encouraging them as well.</description>
		<content:encoded><![CDATA[<p>Justin &#8211; read the article about you in Guidepost.  Very inspiring&#8230;.so glad that you give the credit to God &amp; to hard work.  I have been working on my weight for about 1-1/2 yrs.  I have lost about 57 lbs&#8230;.I need to lose another 30-35.  I started regular daily devotionals &#8211; knowing that, for me, only God can supply the strength/discipline &amp; commitment to continue a life-long journey towards better health.  As I worked on my &#8220;insides&#8221;, God led me through working on the &#8220;outside&#8221;.  Started slowly w/ a bike ride around the block w/modified eating.  Joined WW for a couple of sessions &#8211; learning a better eating program, joined a 2x-wkly session areobics class &amp; this summer have added two afternoons of lap swimming in a pool. (up to<br />
41 laps of 25yd distance).  I realize this has to be permanant/life long changes.  Thanks for your inspiration &amp; when asked, I share my journey with others in hopes of encouraging them as well.</p>
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